Frequently asked questions
What should i wear etc?
Comfortable clothing that doesn't restrict your movement
Shorts are not a necessity during level 1
Footwear: barefoot, ballet slippers or slipper socks.
Normal socks are not suitable for safety reasons.
Bring water to the lesson with you
Do not use hand cream or lotion on the day of the lesson
Optional extras: Heels (from level 2), Wrist bands, Knee pads.
Where do lessons take place?
Alternative fitness is a purpose built pole dance studio specially equipped with 7 dance poles
Where is the studio situated?
The studio is located approx 1 mile outside the Peterborough city centre
How many people are in each lesson?
6 -12 people depending on course or class.
Do you provide private one - one lessons?
Yes we do but availability is limited
Are men allowed to attend?
Unfortunatley all lessons are strictly ladies only.
Is there an age or weight limit?
Ages range between 18 and 55.
There is no upper age limit
No weight restrictions
You won't know until you try it!!!